Wednesday 6 March 2013

5 Tips Each To Take Care Of 5 Different Types Of Skin

5 Tips Each To Take Care Of

5 Different Types Of Skin

Skin is that part of our body which is exposed to all kinds of external aggression by sun, environmental pollutants, hot, dry cold or humid air and polluted water. The skin requires special attention to determine its best care. Following are 5 types of skin and 5 points each about how best to take care of each:

1. Dry Skin

Dry skin is very irritating and feels tight, flaky and dry. It can readily loose its tone, develop wrinkles & fine pores and is prone to accelerated aging. Following are the 5 tips to take good care of the dry skin.

1. Excessive cleansing can lead to excessive drying hence dry skin should be cleansed only once a day in the evening. A face wash with water followed by the application of a moisturizer should be enough in the morning.

2. Really hot water dries the skin hence its use over the dry skin should be avoided.

3. Dry skin requires regular exfoliation and facial scrubs made from seeds and salt should be avoided because these can have sharp edges, which can tear dry skin causing increased loss of moisture.

4. The skin should never be rubbed and dried completely. The best way to preserve moisture is to pat dry your skin with a towel after washing and apply the moisturizer to trap extra moisture.

5. Intake of oily fish or essential fatty acids should be increased because their deficiency can lead to excessively dry skin.

Following 5 key products are required for taking care of dry skin.

1. Creamy Cleanser

2. Exfoliating scrub

3. Moisturizing mask

4. Rich moisturizer

5. Facial mist

2. Oily Skin

Oily skin looks shinier and is more prone to develop pimples and acne. However oily skin ages gracefully with less dryness and fewer wrinkles. Following are the 5 tips to take good care of the dry skin.

1. Oily skin should not be over-cleansed and alcohol based cleansers should be avoided. The skin should be washed no more than twice a day with gel cleaners. A gentle exfoliating product can be used but no more than twice a week.

2. Although it seems oily skin does not require moisturizer but it is very necessary to moisturize the skin, even the oily one. Oil-free moisturizers without mineral oils and cocoa butter should be used over oily skin.

3. Sunscreen is an essential for skin care. Those who have oily skin should use broad spectrum, non-greasy sunscreens with a minimum SPF 15.

4. An oil-free makeup should be used over oily skin especially powder and foundation. For example a makeup primer should be used under the foundation, cream blush should be topped off with a similar shade of powder blush and same technique should be used for eyeshadows.

5. When oily skin gets worse then use cleansers and toners with salicylic acid.

Following 5 Items are required for taking care of oily skin are:

1. Skin cleanser.

2. Non-greasy face wash and mask.

3. Oil and cocoa butter free moisturizer.

4. Salicylic acid products.

5. Oil-free makeup products and non-moisture retaining make up technique.

3. Combination Skin

Patches of dry and oily skin are present in combination skin, which require specific types of care depending on the type of skin present in that patch. Dry areas, which are usually present on the cheeks and around the eyes, should be taken care of with rich moisturizers and creams. Oily patches are found over the forehead and nose, which should be treated with frequent thorough cleansing.

Following are the five tips to take good care of combination skin:

1. Do not give the same treatment to entire skin.

2. Oily areas should not be scrubbed for it irritates the skin and increases oil production.

3. Cheeks require cleansing only once a day while nose and forehead require it twice a day. On the other hand moisturizing is required twice a day over the cheeks and once a day over the forehead and nose.

4. Leave-in hair conditioners should be avoided as their contents block the pores over the forehead worsening the already greasy skin.

5. Eye creams should always be applied over delicate skin around the eyes and should never be skipped.

Following 5 items are required for taking care of combination skin:

1. Cleansing bars.

2. Pore strips.

3. Exfoliating scrub.

4. Oil-free moisturizer.

5. Eye cream.

4. Sensitive Skin

Sensitive skin is the most problematic and fragile type of skin because it is very dry, tends to be tight, becomes irritated and inflamed easily to develop reddish and scaly areas which make it vulnerable to break into spots.

Following are the 5 tips about how to best take care of the sensitive skin:

1. The products that you apply over your skin should have less than 10 ingredients, because more the ingredients, higher the chances of your skin to come across something to which it is allergic.

2. Apply sunscreen, and a sunscreen with a physical block should be chosen instead of the one with a chemical block which can cause allergic reactions.

3. Skin becomes sensitized to something to which it is exposed too often, hence choose two products and alternate them every few weeks.

4. If you know that you are allergic to a particular ingredient then always read the labels for ingredients while shopping for a skin product to avoid allergens.

5. If you are severely allergic to multiple ingredients then use only water and hydrocortisone for 6 months then introduce light products, one at a time.

5. Normal Skin

Normal skin has a fine clear texture and is balanced in such a way that it is neither greasy nor dry. It has no visible pores or blemishes and glows with inner health.

Following are 5 tips about how best to maintain the normal skin:

1. Wash it twice a day with a mild, baby soap and water and tone it up with something mild like rose water.

2. Apply a thin film of home-made moisturizer at night maintain the moisture balance.

3. If this type of skin becomes slightly oily or slightly dry, follow instructions given about these types of skins until balance is restored.

4. Use a mild freshener after every cleansing to keep the pores tight and remove the clinging cleanser.

5. Prevent direct exposure of face to heat such as from blow dryers, use sunscreen daily and a non-drying mask weekly.

5 types of oils required for this type of skin:

1. Chamomile and rose.

2. Fennel and sandalwood.

3. Geranium and patchouli

4. Lavender

5. Lemon

Health Benefits of Pomegranate

1. Antioxidants – These help to wrangle the hoards of free radicals in your system. Free radicals have an uneven number of electrons and like to balance themselves out by stealing from other molecules and cells in your body. These cells are oftentimes very important ones dealing with your DNA, and when they are destroyed, disease steps in. Pomegranate juice is an excellent source of antioxidants that work to help you stay disease-free.

2. Blood Thinner – Pomegranate juice helps your blood circulation, making it easier for blood to travel to your heart, brain, and the rest of your body.

3. Cancer Fighter – Pomegranate has been known to reduce and prohibit the growth of cancer cells and tumors in your body.

4. Digestion Aide – Pomegranate juice is a natural remedy for diarrhea,

Dysentery, and great number of other digestive problems.

5. Anemia Relief – With a high content of iron, pomegranate juice is a great home cure for anemia because it promotes higher levels of hemoglobin.

6. Anti-Inflammatory – Pomegranate juice has properties that help treat sufferers of arthritis. It can also help cure a cough or sore throat.

7. Neonatal Care – It has been proven that pomegranate juice ingested by pregnant women can help protect the neonatal brain.

8. Artery Protection – It helps keep plaque from building up in your arteries.

9. Cartilage Protection – It works to prevent the deterioration of cartilage in your body.

10. Cholesterol Reducer – Pomegranate juice is capable of lowering blood pressure by as much as 6% in daily drinkers.

10 Things You Didn’t Know You Could Smell

10 Things You Didn’t Know You

Could Smell

If it came to the crunch, and we were faced with losing one of our “five senses,” is there a single person who wouldn’t part with his sense of smell? Sure, it’s nice and all—but it just doesn’t compare to the usefulness of sight, the necessity of feeling, and the awesomeness of sound. Or so at least we’ve been told. It turns out that the lamest sense is actually a lot more powerful than you might imagine. There’s an unbelievable array of subtle, subconscious things that we just wouldn’t be able to pick up without a functioning nose.

1=You Can Smell How Healthy Your Offspring Will Be

Humans consistently make their choice of sexual partner based on whether or not the other person’s Major Histocompatibility Complex is different from their own.

The Major Histocompatibility Complex, or MHC, are the molecules in the body that fight foreign invaders, like germs and viruses.   Choosing a mate with a different MHC than your own will improve your offspring’s MHC, meaning that they’ll have a stronger immune system and will be more resistant to disease.

Women are most likely to be attracted to men who have a different MHC—and interestingly, it seems that the sense of smell is pretty much the only way to determine the compatibility.   The best piece of advice for young people looking to find a serious partner? Follow your nose.

2=Women Can Smell How Sexy Men Are

Most of us have heard that facial symmetry is one of the most important factors in a person’s level of attraction. But studies show that symmetry isn’t just something we see—it’s something we also smell.   In a study that (once again) involved smelling other people’s dirty T-shirts, scientists found that women will rate the smell of symmetrical men as more attractive than that of non-symmetrical men—even when they’ve never smelled, seen, or even met the men in question before.   Basically, sexy people smell sexy—and so do their clothes.

3=You Can Smell How to Do Better On a Test

So far all these nasal tricks have been neat and perhaps unexpected, but not especially useful. So here’s one that’ll actually improve your day: you can use your nose to get better grades.

You probably know that smells can trigger a flood of old memories—but what you may not know is that without a sense of smell, you may have not been able to recall that memory at all. It turns out that olfactory (smelt) perception is far more closely linked to memory than you realize: it stimulates both the ability to recall things and the ability to commit those things to memory.

So next time you study while rubbing yourself down with lavender oil, be sure to take some lavender oil to the test.

4=You Can Smell Which Direction an Odor Is Coming From

We have the ability of a bloodhound, and we didn’t even know it.

It turns out that every human is born with the ability of “egocentric localization.” That’s the ability to tell where a smell is coming from without even moving one’s head—in exactly the same way that people can pinpoint the origin of a sound. It’s a skill that all of us possess, but which most of us never bother to hone.

5=You Can Smell a Compatible Sexual Preference

When you examine the findings from various studies about individuals’ sexual preference towards different body odors, an interesting pattern occurs: sexuality is actually detectable by odor.

If a straight man is given the T-shirts of a combination of gay and straight men and women, he will consistently find the odor of the straight women more pleasant than the odor of any other group. The same is true for gay men: they will be more attracted to the scent of other gay men, and so on for every other group.

Though the findings are hardly conclusive, this does provide strong scientific support for the idea that homosexuality is based in neurobiology, rather than being an individual’s choice.

6=Men Can Smell When a Woman Is Ovulating

While a man’s ability to pick up on a woman’s sexual excitement might be entirely subconscious, his ability to tell when a woman is ready to get pregnant isn’t. In a blind study, scientists discovered that heterosexual men sniffing the T-shirts of various women would consistently label those of ovulating or fertile women as more “pleasant” or “sexier” than the T-shirts of other women who weren’t ready to conceive. Apparently, men can identify this scent up to a week after the clothes were worn.

7=Women Can Smell When a Man Is Horny

Men might hope that they’re being subtle in their advances, but scientific studies have revealed that there’s simply no hiding their arousal from a woman. She can smell how turned on a man is—and not just in a subconscious way.

In studies, sniffing pads soaked with the sweat of horny men was found to activate parts of a woman’s brain normally associated with perceiving emotions in others.

But what about men? Do their noses play any role in their eternal efforts to get some? Certainly—but not in the same way.

While women have a definite advantage when it comes to perceiving the intentions of their potential sexual partners, men have a slightly different ability.

8=You Can Smell Fear

Though it sounds like a movie tagline, the ability to smell fear is something humans really did develop for defensive purposes. Not only can we learn to identify what fear smells like in other people, but we will naturally become afraid ourselves after smelling it.

The evolutionary idea behind this ability is that humans, like all social animals, are strongest when acting as a group. If one person is so stunned by panic that he can’t communicate his emotions, the stink of his terror (as well as his body language) will spread fear to the others in his or her group. This keeps everyone’s actions—or at least their emotions—coordinated.

These days we don’t have so many encounters with predators. But we do have horror movies in theaters, and the principle still works in essentially the same way.

9=You Can Wake Yourself Up With Smell

Since it’s the world’s most popular psychoactive drug, it’s fairly safe to assume that most of us enjoy a cup of joe every now and again. But according to one study, you may not actually have to drink it to get the necessary effects.

By studying the effects of coffee aroma on rats, scientists found that coffee’s smell makes the brain release proteins that will protect nerve cells from stress.

Which is exactly what coffee does to you when you drink it.

10=You Can Smell How Old Someone Is

You’re probably familiar with the idea that old people stink. Whether it’s from first-hand experience, or just general pop-culture osmosis, somewhere along the line most of us begin to accept the concept of an “old person smell” as a fact of life. And in a weird way, we’re not wrong.  

In a study which rather sadistically placed pads under people’s armpits and then gave them to others to sniff, scientists found that the sniffers could reliably distinguish the odors of people over seventy-five from the odors of other people.   Interestingly, the odor isn’t necessarily bad.

Scientists believe that the negative stigma around the “old person smell” concept has more to do with a fear of old age than an actual negative response to someone’s body-stink.

Google Workplace

Google Workplace

How about imagining yourself working at Google. Fortune's list magazine and shows that Google is the Top workplace in the world! Watch and find out why it is the coolest workplace! Indeed its really a giant fun place I wish I belonged to..

Three gourmet meals, a sand volleyball court and $5,000 for employees who buy hybrid cars.

Those are just some of the perks that propelled Google Inc. To the top of Fortune magazine's annual list of the 100 Best Companies to Work For.

The rankings, released Monday, show that the Bay Area information and biotechnology sectors are in the vanguard of worker's friendliness, with more than half a dozen such companies placing in the top 50.

Joining Google, the Mountain View Internet titan, are biotechnology pioneer Genentech (No. 2), computer storage company Network Appliance (No. 6) And computer networking giant Cisco Systems (No. 11). Softwaremaker Adobe Systems (No. 31), accounting software company Intuit (No. 33) and Web portal Yahoo (No. 44) rounded out the Bay Area technology rankings.

And yes, they're all hiring.

Google's leadership was cemented by the glowing reviews employees submitted as part of the Fortune selection process, according to Milton Moskowitz, co-founder of San Francisco's Great Place to Work Institute, which has produced the Fortune list since 1998. Employees overwhelmingly expressed their love of working for the search engine, he said, a fundamental factor in determining which companies appear in the rankings.

"There's lots of fun and games there," Moskowitz said of Google. "People come to work sometimes in their pajamas, some in their tuxedos, some can work on their own stuff, they have freedom to explore and enjoy life there."

Google, founded in 1998 by two Stanford University graduate students, Larry Page and Sergey Brin, is legendary for pampering workers. Little expense is spared to keep workers happy, helping make the company a magnet for 1,300 job applications per day.

Free gourmet food is served at the Mountain View headquarters from 11 cafes, each serving different kinds of cuisine including organic salads, Indian fare and Chinese food. Snack bars stocked with an endless supply of candy and drinks are scattered around the office, contributing to the expanding waistlines of more than a few employees. Those extra pounds are often wryly referred to as the "Google 15."

Workers also get access to free laundry machines, on-site doctors and a concierge who can arrange dinner reservations. New parents can be reimbursed for up to $500 for takeout meals during the first four weeks they are with their babies.

Helping Google underwrite its largesse is profit of just over $2 billion during the first nine months of 2006. The company claims the perks pay for themselves by recruiting and higher productivity. The free food was originally offered so that workers would stay at work for lunch and therefore spend more time at their desks.

These perks are going disproportionately to men. Fortune's report noted that women make up just 31 percent of Google workforce, which reflects a broader gender gap in the tech industry.

Only companies that are at least 7 years old and employ more than 1,000 workers qualify for the Fortune list. This is the first time that Google, founded nine years ago, submitted a complete application, according to Moskowitz. South San Francisco's Genentech finished first last year.

In all, Fortune considered 446 companies. Rankings were overwhelmingly based on the results of 57-question surveys given to a minimum of 400 randomly selected workers at each company.

The survey showed that relatively few companies still cover 100 percent of health insurance premiums. Only 16 of the 100 said they offer complete coverage, none of them in the Bay Area.

Bay Area companies that fell off the Fortune 100 list of best workplaces were chipmaker Intel, business software maker Autodesk and the law firm Morrison & Foerster.

Moskowitz declined to explain their absence. Nor would he say which prominent Bay Area companies failed to apply.

Dan Warmenhoven, chief executive of Network Appliance in Sunnyvale, was pleased with his company's rise to No. 6 in the rankings, up from No. 27 last year. He said his company made a number of changes in the past year that helped make his already employee-friendly company more so.

Parents of autistic children now get financial assistance, as do parents who adopt. The company also better advertised its flexible work hours, a now popular program that is used by 95 percent of the staff.

Asked whether he planned to outdo Google in terms of perks, Warmenhoven chuckled. Workers, he emphasized, base their opinions of employers on whether they are trustworthy and whether the business is on the right track.